BODYWORK

A comprehensive, therapeutic approach to promote healing on multiple levels, using mobilisations, joint articulations, fascial stretching and energy work to provide greater range of motion and encourage a deepened feeling of wellbeing and engender a sense of returning home to your self.

Past or current emotional expriences are generally stored as tension in the tissues, which can lead to chronic aches and pains. Bodywork helps to release and alleviate these negative patterns.

Pain or weakness is usually the symptom of an issue elsewhere in the body. Historic injuries/scars can also be the cause of systemic issues. Poor breathing patterns, created by past tensions, surgeries or accidents, can have an adverse effect on the muscles and nervous system.

Bodywork helps to release blockages in your energy grid, allowing blood, lymph and oxygen to flow more freely. It helps to reduce overstimulated cortisol (stress regulator) levels to regulate from a constant, tense state of fight or flight into a rest and digest (literally) state.

I look at the entire person and work intuitively to provide relief with the aim of stabilising the body mind and spirit.

PLEASE NOTE: This is a clothed therapy so please make sure to wear loose, comfortable clothing that you can be stretched in.

As a preventative and ongoing wellbeing option, regular monthly treatments are recommended.

JOYFUL GIFTS – Gift vouchers are always available for that special someone who deserves time to themselves. There’s nothing more valuable than the gift of care. Contact me for details!