AVAILABLE AT :
GOOD&GREEN HEALTH FOOD SHOP, TUNBRIDGE WELLS
FOREST ROW & THE NEST, SEVENOAKS
Experience artistry in Manual Therapy
Therapies at Align help you look better, feel better, move better and perform better through uniquely created treatments drawn from a wide variety of modalities of massage, fascial stretching, joint articulation, mobilising and oscillating techniques. Blood and lymph can flow more freely, improving, well, everything
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All treatments have a foundation in their origins (Acupressure, Reflexology etc) and have been carefully curated through years of experience to provide unique versions of these modalities.
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Musculoskeletal issues improve because restrictions are released in the muscles, ligaments, tendons, even organs and nervous system
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Tired looking faces brighten and lift as the muscles that we've forgotten to use through the stress and tensions of 'adulting' get a workout
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With Alignment Coaching, I provide you with the tools you need to help you address disfunction in your postural alignment, reducing chronic pain, the incidence of recurring injuries, brain fog to name a few, so that you can enjoy what you do for longer
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Align provides you with strong foundations to build on. Breathing improves, focus improves, reactions improve, performance (in ALL areas of life) improves.
ACUPRESSURE MASSAGE
FACIAL MASSAGE - REFLEXOLOGY -
TIGHT JAW THERAPY
GROUP & 1:1 ALIGNMENT COACHING
(in person or online)