AVAILABLE AT :
GOOD&GREEN HEALTH FOOD SHOP, TUNBRIDGE WELLS
FOREST ROW & THE NEST, SEVENOAKS
Experience artistry in Manual Therapy
Therapies at Align help you look better, feel better, move better and perform better through uniquely created treatments drawn from a wide variety of modalities of massage, fascial stretching, joint articulation, mobilising and oscillating techniques. Blood and lymph can flow more freely, improving, well, everything
All treatments have a foundation in their origins (Acupressure, Reflexology etc) and have been carefully curated through years of experience to provide unique versions of these modalities.
Musculoskeletal issues improve because restrictions are released in the muscles, ligaments, tendons, even organs and nervous system
Tired looking faces brighten and lift as the muscles that we've forgotten to use through the stress and tensions of 'adulting' get a workout
With Alignment Coaching, I provide you with the tools you need to help you address disfunction in your postural alignment, reducing chronic pain, the incidence of recurring injuries, brain fog to name a few, so that you can enjoy what you do for longer
Align provides you with strong foundations to build on. Breathing improves, focus improves, reactions improve, performance (in ALL areas of life) improves.
FACIAL MASSAGE - REFLEXOLOGY -
TIGHT JAW THERAPY
GROUP & 1:1 ALIGNMENT COACHING
(in person or online)