Treatments and coaching at Align help you feel better, move better and perform better through fascial stretching, joint articulation, mobilising and oscillating techniques.
I provide you with the tools you need to address disfunction in your postural alignment to reduce chronic pain, the incidence of recurring injuries, brain fog to name a few, so that you can enjoy what you do for longer.
Blood and lymph can flow more freely, improving, well, everything!
If lymph doesn’t flow, YOU don’t flow!
Align provides you with strong foundations to build on. Breathing improves, focus improves, reactions improve, performance improves.
Musculoskeletal issues improve because restrictions are released in the muscles, ligaments, tendons, even organs and nervous system.