The COMBO

Do you feel that your heart and mind are out of kilter: aches and pains, fuzzy head, feelings of deep sadness, frustrations, over-reactive, or feeling raw? Are you looking for help to work through, encompass these and see a brighter way of being? Then this is for you.

Past or current emotional expriences can present as physical sensations, anxiety, brain fog, clenched jaw, struggles relating to others, even digestive issues, which can leave us in a heightened state of fight or flight.

This bespoke, multi-layered, intuitive reset for your soul aims to leave you feeling deeply connected to your body, clearer in your mind and more aligned with your spirit, returning you to a more balanced state or rest and digest, a more aligned presence with yourself and the world around you.

During this 2 hour session, I will give you space to express what you may find hard to in day to day life, and combine the approach that feels appropriate to your personal journey. We round off with a guided grounding, and then talk through personalised self-care tools.

PLEASE NOTE: This is a clothed therapy so please make sure to wear loose, comfortable clothing that you can be stretched in.

As a preventative and ongoing wellbeing option, regular monthly treatments are recommended.

JOYFUL GIFTS – Gift vouchers are always available for that special someone who deserves time to themselves. There’s nothing more valuable than the gift of care. Contact me for details!