This workshop is designed to help you align body, mind and soul. Bibi will guide you through various specifically targeted exercises to refine your posture, correct the functionality of your muscles, understand the possible root causes of chronic pain and enhance your overall well-being. Don’t miss this opportunity to connect with like-minded souls and take your wellness journey to the next level with this fun and enlightening workout for body and brain alike.

This workshop will take a close look at the lower back, the proper functioning of which is essential for effient movement and ease of aches and pains.

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