align - revolutionise your body



Physical pressure, mobilisations, joint articulations and fascial stretching are used to access the deep tissue from head to toe in order to reduce muscular tension and improve range of motion.

Treatments improve circulation of oxygen, blood and lymph - if IT don't flow, YOU don't flow!

Pain or weakness is usually the symptom of an issue elsewhere in the body. Historic injuries/scars can also be the cause of systemic issues. Poor breathing patterns can have an adverse effect on the muscles and nervous system.

I look at the entire person to ease symptoms and provide relief with the aim of stabilising the body and its systems so that treatments become more about maintenance and less about painful issues...Prevention is the best cure.

Assistance with breathing patterns and poor postural issues is provided along with tips for self-care.




Acupressure Massage at Align near Tonbridge

60 minutes –  £65 book appoointment with Align4 Treatment Pass - £240 (Ts&Cs apply)book appoointment with Align

90 minutes – £90book appoointment with Align4 Treatment Pass - £340 (T&Cs apply)

align - revolutionise your body



Reflexology is a stimulating massage therapy that works into the deep tissue of the feet, the ankles and calves. It stimulates points on the feet relating directly to every area of the body. By applying pressure to the nerve endings located at these points, there is a direct therapeutic effect on its related organ, muscle or body function.

Reflexology is basically a massage for the whole body through massage of the feet.

This intensive treatment also works on the reflexes of and deep tissue surrounding the spine. It taps directly into the Central Nervous System. Acupressure and Mobilisation techniques release the lower limbs and hips and intensify the effect on the body.




60 minutes –  £65book appoointment with Align

4 Treatment Pass - £240 (T&Cs apply)


align - revolutionise your body



TMJ, or Temporomandibular Joint Therapy targets issues with the jaw and the muscles that surround it.

Stress and injury to the jaw, the joint or the muscles of the head and neck (concussion, whiplash) can tighten and disrupt the natural movement of the jaw. You may experience clicking or grating sounds and discomfort when moving the jaw, headaches, or stiffness in the neck and shoulders. You may even experience toothaches, dizziness, earache, tinnitus or swelling on the sides of your face. These symptoms can reverberate through the body and cause issues in the lower back and even the hips.

TMJ Therapy treatment directly releases the affected muscles of the shoulders, head, face and neck, working to the interior of the mouth to unlock deep tissue.

It works to release key areas of tension throughout the body, releasing the fascia in the feet, back, shoulders, neck and face.



60 minutes - £65book appoointment with Align

4 Treatment Pass £240 (T&Cs apply)


align - revolutionise your body


Using regular in-house therapy treatments, employers see reductions in absenteeism and stress. They notice increased motivation and concentration.

Most importantly, they notice an improvement in overall mood.

A happy team = an efficient business! Contact me for details


With a regular programme of Alignment Therapy and Massage   treatments, issues of chronic pain, incidence of repetitive injuries and slow recovery times improve greatly.

The body responds more readily to current protocols.

You can run faster, respond quicker, find more focus, be stronger and function at your best for longer.


If the body is misaligned due to disfunction of the muscles, the pelvic region will be out of alignment.

It creates an abnormal environment for organs to function in and lead to difficulties in the reproductive organs (this applies to men as well as women).

Postural Alignment Therapy can guide you through each trimester for a healthy, pain free pregnancy as well as post partum.

NB. Therapies at Align are not a substitute for medical treatment and appropriate advice should be taken in these areas