Elevate your approach to wellbeing with



Therapies at Align help you look better, feel better, move better and perform better through uniquely created treatments drawn from a wide variety of modalities of massage, fascial stretching, joint articulation, mobilising and oscillating techniques. Blood and lymph can flow more freely, improving, well, everything.

All treatments have a foundation in their origins (Acupressure, Reflexology etc) and have been carefully curated through years of experience to provide unique versions of these modalities.

Musculoskeletal issues improve because restrictions are released in the muscles, ligaments, tendons, even organs and nervous system.

Tired looking faces brighten and lift as the muscles that we’ve forgotten to use through the stress and tensions of ‘adulting’ get a workout.

With Alignment Coaching, I provide you with the tools you need to help you address disfunction in your postural alignment, reducing chronic pain, the incidence of recurring injuries, brain fog to name a few, so that you can enjoy what you do for longer.


Athletes can run faster, respond quicker, be stronger and function at their best for longer. With a regular programme of Alignment Therapy and Massage treatments, issues of chronic pain, incidence of repetitive injuries and slow recovery times improve greatly. The body responds more readily to current protocols.


Postural Alignment Therapy can guide you through each trimester for a healthy, pain free pregnancy as well as post partum. If the body is misaligned due to disfunction of the muscles, the pelvic region will be out of alignment. It creates an abnormal environment for organs to function in and lead to difficulties in the reproductive organs (this applies to men as well as women). 

NB. Therapies at Align are not a substitute for medical treatment and appropriate advice should be taken in these areas.

provides you with strong foundations to build on

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