REIKI

Translated from Japanese, Reiki (pronounced Reiy Key) means “Universal Life Energy”- Rei = Universal, Ki = Energy.

This is the innate vibrational energy from the Universe that surrounds and permeates each and every one of us. Matter is animated and given life by Energy, so Reiki, essentially, is Universal, Intelligent Energy, the most fundamental and highest vibration in life.

‘Reiki is love (in the purest, energetic form of the word), love is wholeness, wholeness is balance, balance is well-being, well-being is freedom from dis-ease’ Mikao Usui

Receiving Reiki is like to having a spiritual shower. It helps to wash away the gunk and grime (stress, emotional tensions) of everyday life, leaving the inner self feeling clean clear and bright.

Your body will decide what best to do with this vibrational energy, be it restoring natural energetic balance, allowing the nervous system time to reset and restore by putting a pause button on the fight or flight response, which, can significantly reduce symptoms of anxiety and depression.

Connecting with this Universal Energy works solely for your positive benefit by adressing root issues and opening pathways you are ready for on your journey to deeper self understanding and connection with the world around you.

What happens during a session:

You may feel tingling or heat. You may just feel deeply relaxed. You may even fall asleep. You may see colours or visions/memories. You may sense vibrations. You may feel nothing at all but notice, over the next few days, things changing positively in your life. You may feel a wide variety of emotions welling up. Any or all of this and more, are simply your energetic body’s way of communicating, and it is entirely personal to you.

NB. Therapies at Align are not a substitute for medical treatment and appropriate advice should be taken in these areas

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