SOLE TO SOLE
A hands-on bespoke day experience for one or two people, learning the skills necessary to perform safe techinques for friends and family to nurture wellbeing, unlock relaxation and assist in times of illness and recovery. No previous knowledge of Reflexology is necessary.
WHAT TO EXPECT:
We will look at the benefits of Reflexology, what it is and how it works. We then go on to some basic experiential anatomy, focussing on how this is reflected in different areas of the feet. After a break, nourished by local produce and herbal teas, we will explore techniques and practice, experiencing the techniques for yourself.
WHERE:
This course takes place in a tranquil, private setting in Forest Row.
JOYFUL GIFTS – Gift vouchers are always available for that special someone who deserves time to themselves. There’s nothing more valuable than the gift of care. Contact me for details!
ENERGY FLOW
An intimate 5 hour experience for either one or two people, designed to provide you with the understanding of how to connect with and channel this Universal Energy for personal wellbeing and to help others. No previous experience of Reiki is required.
WHAT TO EXPECT:
This short course covers the history of Reiki and its principles, focussing on living in the present moment, and a brief outline of the body’s energy centres (Chakras). You will then receive an Attunement to allow a deeper connection to healing, source energy, a deeply personal experience. After a break, nourished by local produce and herbal teas, we will begin the exploration of sensing, clearing and balancing the body’s energy centres, sharing individually and with each other.
WHERE:
This course takes place in a tranquil, private setting in Forest Row.
JOYFUL GIFTS – Gift vouchers are always available for that special someone who deserves time to themselves. There’s nothing more valuable than the gift of care. Contact me for details!
